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"Bruce is the most knowledgeable personal trainer that I have ever met. What really sets him apart is that he truly cares about his clients health and fitness. He and his trainers will help you every step of the way in achieving your goals."


October 6, 2018

"I have been to a lot of gyms and none have really felt like "home" to me. Coach Bruce and his staff of hardworking trainers are great! I feel I've definitely found new confidence in myself as I properly learn the basics of boxing and strength techniques. Would recommend trying a group class or one-on-one to see what I mean. Trust me..You WILL be hooked."


April 4, 2019

"I just had the first boxing lesson of my life here. The new boxing and conditioning studio in East Norwalk is wonderful! The facility is clean and bright and the instructor gave easy to understand inscruction--a great and tough workout with lots of motivation!"


February 3, 2018


Norwalk, CT

242 East Avenue 

Norwalk, CT 06855

Tel: 203-939-7552

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