Empowering YOU to Achieve Your Goals, Anywhere

Welcome To Rise Up Fitness.

We offer more than your average workout. We provide a community that prides itself on our passion for fitness and the never ending journey for personal growth. Learn more about a gym that will help you push yourself and help reach all your personal fitness goals.

Personal Training & Group Fitness in East Norwalk, CT.

Classes

 
1.png

Boxing

Thurs, 10:30am & 6:30pm

3.png

Bootcamp Training

Mon, 10:30am & 6:30pm

Strength Training

Tues /Wed, 10:30am & 6:30pm

Sat, 9:00am

unsplash-image-buWcS7G1_28.jpg

30:30 - Boxing/Bootcamp

Fri, 10:30am & 6:30pm

What Our Clients Are Saying…

  • “Rise Up is an incredible facility to work out. It has it all under one roof. Pilates, strength, boot camps and boxing. Even with obstacles in the way, Coach Bruce has been so supportive helping me get back in to it and adjusting certain work outs for my injuries.”

    -Ericka Restrepo

  • “I have been to a lot of gyms and none have really felt like "home" to me. Coach Bruce and his staff of hardworking trainers are great! I feel I've definitely found new confidence in myself as I properly learn the basics of boxing and strength techniques. Would recommend trying a group class or one-on-one to see what I mean.”

    -Noelle Lacerenza

  • “I came to Rise Up to prepare for the CPAT - a physical test to become a career firefighter.  Bruce wrote up a personalized fitness regiment for me, and tirelessly worked with me one on one to prepare. Rise Up gave me the tools and confidence to pass that test with flying colors. And much like the fire service, Rise Up is a family. They will push you, they will motivate you, and they will hold you accountable in pursuit of your fitness goals.”

    -Rob DiNardo

“We Rise By Lifting Others”

— Robert Ingersoll