Choose your workout

Rise Up Fitness CT offers a wide variety of classes. Every weekday there is a morning and evening class that focuses on different elements of fitness. Whether you enjoy cardio or strength training, there is something for everyone. Personal training also offered for: Mitt-work, Pilates, Fascial Stretch Therapy (FST). 

R i s e U P

Monday

BOOTCAMP
10:30 AM​ &

6:30 PM

Tuesday

STRENGTH

TRAINING
10:00 AM​ &

6:30 PM

Wednesday

STRENGTH 

TRAINING
10:30 AM​ &

6:30 PM

Thursday

BOXING
10:00 AM​ &

6:30 PM

Friday

30:30 Boxing Boot
10:30 AM​ &

6:45 PM

Saturday

OUTDOOR BOOTCAMP

9:30 AM

  • White Facebook Icon
  • White Instagram Icon