About Our Gym:

Rise up fitness

Rise Up Fitness is a small private training (fitness) studio located in East Norwalk, CT, offering a wide array of fitness services, both in one-on-one and small group training settings. Rise Up Fitness is your all-in-one stop shop for your fitness. Whether you want a total, intense, full body workout or a restorative Pilates or Fascial Stretch session--this is the gym for you.

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Services offered: Pilates Apparatus, Boxing, Strength Training, Boot-Camps, Fascial Stretch Therapy; all taught by instructors who specialize in their specific niche.

 

Quality over quantity is emphasized and is carried through the workouts and design of classes. All classes are limited to 7 people to ensure that everyone is moving correctly and progressing properly. The goal is to build a community of people who enjoy working out and learning to move better to live a healthier, more fulfilling lifestyle. 

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